
In early 2016, I weighed the heaviest that I'd ever been. I was still far from being obese but I hated how being that heavy made me feel. I felt sluggish and lazy, my clothes were too tight, and, being in my early 40s, it made me worry that one of these days I'd find out that I already had hypertension or something. I desperately wanted to stay healthy and well for my family.
I didn't make myself...